Raw Cacao Surprise Bites (nut free) - 5 ingredients
- 2 cups dessicated or shredded coconut (check the labels to ensure it's preservative free) and some extra to roll the balls in (buy on iherb or amazon)
- 10 pitted medjool dates (buy on iherb or amazon)
- 3-4 tbsp melted coconut oil (buy on iherb or amazon)
- ½ tsp salt (buy on iherb or amazon)
- 2 tbsp cacao nibs (buy on iherb or amazon)
- place the coconut, dates and salt in the food processor (do not add the cacao nibs)
- keep the food processor running while adding 2 tbsp of melted coconut oil
- check the mixture by pressing a small ball in your hands to see if it sticks
- if too dry, add another tbsp of coconut oil
- have a taste to balance your preferred sweet and saltiness, you can add more salt or dates to increase the sweetness
- place the mixture in a bowl and scoop out 1 tbsp
- roll into a ball and make an indent/thumbprint
- place some cacao nibs in the indent the roll the mixture over to form a ball
- roll the ball in the extra coconut, repeat for remaining mixture
- you should get about 20 balls
- store in the fridge for up to 2 weeks
Recipe by Intuitive Food Design at https://intuitivefooddesign.com/food_recipe/raw-cacao-surprise-bites-nut-free-5-ingredients/
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