Rainforest Salad
 
 
Serves: 4-6 cucumber trees
Ingredients
  • 2 cucumbers (or 1 continental cucumber)
  • handful of mixed lettuce leaves
  • toasted sesame seeds (optional or seeds of your choice) (buy from iherb or amazon)
  • extra virgin olive oil
  • balsamic vinegar (or dressing of your choice)
  • sea salt (buy on iherb or amazon)
Instructions
  1. wash and cut the cucumber into 4cm (just under 2 inches - you may get more than 4 cut pieces depending on the size of the cucumber)
  2. using an apple corer, remove the cucumber seeds (eat them as you go or save them for juicing or smoothies)
  3. wash and spin dry the lettuce, choose about 4 small pieces of lettuce and stuff into the cucumber
  4. sprinkle with sesame seeds if using (or seeds of choice)
  5. sprinkle with sea salt
  6. drizzle some extra virgin olive oil and balsamic vinegar (or dressing of choice)
  7. to eat, just pick up with your fingers :)
Recipe by Intuitive Food Design at https://intuitivefooddesign.com/food_recipe/rainforest-salad-2/