Frozen Salty Nutty Banana Bite Sandwiches
 
 
Ingredients
  • 3 ripe bananas (slightly spotting would be best)
  • Cream from the top of a chilled coconut milk can
  • 1-2 tsp coconut sugar (or sweetener of choice)
  • 1tsp cinnamon
  • Unsweetened Cacao nibs (optional)
Instructions
  1. Scoop the cream from the top of a chilled coconut milk can (careful to not get any coconut water - reserve the water and remaining cream sitting directly on top of the water for other uses like smoothies, batters, omelettes)
  2. Whip the coconut cream with the coconut sugar & cinnamon, taste to your preference for sweetness
  3. Slice the bananas lengthways
  4. Spread one side of the bananas with almond butter and sprinkle with some sea salt flakes
  5. Spread the other side of the bananas with the whipped coconut cream
  6. Sprinkle the cacao nibs over the top (if using, highly recommend it!)
  7. Sandwich together, and freeze for a few hours until hard
  8. Remove from the freezer and cut into bite size pieces
  9. Store in the freezer, should last a few weeks (if you don't eat them all at once!)
Recipe by Intuitive Food Design at https://intuitivefooddesign.com/food_recipe/frozen-salty-nutty-banana-bite-sandwiches/