One of my all time favourite Kombucha flavours for the second fermentation is Hibiscus. I love the deep red colour it produces and the distinct tart flavour. I only had access to dried hibiscus before moving to Vietnam, so it was exciting to get my hands on some fresh wild…
Back in 2012, I made the switch from pre-packaged convenience foods to a real whole foods lifestyle. I already had three young growing boys and had to learn how to successfully prepare and make real wholesome meals that appealed to all the little mouths I was feeding. It took some…
Who doesn’t love a one pan meal with all the ingredients infused in the one pan and less washing?! Our current family favourite meal is this one pan roast chicken with sweet potatoes, baby carrots & radish. I’ve been using my Staub griddle in the oven for our one pan…
One thing we always seem to have at home (and even more so now living in hot and humid Vietnam) are over-ripe bananas. They’re a bit like avocados, one day they’re just right to eat, then the next they have black spots all over them. Not such a bad thing…
I recently learnt how to make this simple braised Vietnamese meatball dish and it’s become a family favourite, especially for my middle child who started on the full GAPS diet a couple of months ago. It’s so quick and easy to make (as well as cheap!). Served with steamed vegetables…
Cassava was one of my favourite tubers growing up, I have delicious memories of the savoury curries and all the sweet desserts my mum would make. Β I have neglected to use this amazing little tuber in my kitchen once I moved out of home. Now that I’m living in the…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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