Raw Green Salad with Honey Mustard Dressing

Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)

May Ly

Getting some alkalising greens in made easy with this raw green salad tossed in a honey mustard dressing, even my kids are loving all the greens here! It’s a very simple salad and easy to make and what I love the most is that kale doesn’t get so soggy the next day so you can make a little extra to take to the office, which also makes it a great pot luck lunch or picnic dish. Feel free to add some protein like an egg or sliced chicken breast the next day to change it up into a complete meal for lunch.

Raw Green Salad with Honey Mustard Dressing
Raw Green Salad with Honey Mustard Dressing

Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)

Serves 2 as a meal or 4 as a side

You will need:

  • 1 bunch of kale, stalks removed, leafy greens only sliced thin
  • 150gms green beans, thinly sliced on the diagonal lenghtways
  • 1 small small head of broccoli, shaved or sliced thin
  • 1/4 cup chopped spring onion
  • 1/4 cup chopped coriander
  • 1/4 cup sunflower seeds (or preferred seeds)

For the dressing:

  • 1/4 cup olive oil
  • 1-2 tbsp wholegrain mustard (check label for whole ingredients, no added chemicals or sugar)
  • 1-2 tsp honey or maple syrup for Vegan option
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • a squeeze of lime to taste if the mustard isn’t tangy enough, some whole grain mustards can be quite tangy and lime isn’t needed
Raw Green Salad with Honey Mustard Dressing
Raw Green Salad with Honey Mustard Dressing

Method:

  • Place all salad ingredients in a mixing bowl except sunflower seeds
  • Combine dressing ingredients in a small bowl
  • Toss dressing through salad and plate up
  • Top with sunflower seeds and serve
Raw Green Salad with Honey Mustard Dressing

If you like this recipe, leave me a comment, would love to hear from you and it really helps me out 🙂

Hope you enjoy!
May xx
Love, create, explore & inspire <3
Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)
 
Prep time
Total time
 
Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)
:
Recipe type: Salad
Serves: 2-4
Ingredients
  • You will need:
  • 1 bunch of kale, stalks removed, leafy greens only sliced thin
  • 150gms green beans, thinly sliced on the diagonal lenghtways
  • 1 small small head of broccoli, shaved or sliced thin
  • ¼ cup chopped spring onion
  • ¼ cup chopped coriander
  • ¼ cup sunflower seeds (or preferred seeds)
  • For the dressing:
  • ¼ cup olive oil
  • 1-2 tbsp wholegrain mustard (check label for whole ingredients, no added chemicals or sugar)
  • 1-2 tsp honey or maple syrup for Vegan option
  • ½ tsp sea salt
  • ½ tsp black pepper
  • a squeeze of lime to taste if the mustard isn't tangy enough, some whole grain mustards can be quite tangy and lime isn't needed
Instructions
  1. Method:
  2. Place all salad ingredients in a mixing bowl except sunflower seeds
  3. Combine dressing ingredients in a small bowl
  4. Toss dressing through salad and plate up
  5. Top with sunflower seeds and serve