• Chimichurri Roast Chicken

    Chimichurri Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    I am not exaggerating when I say this has to be the best roast chicken I have ever made or tasted, this Chimichurri Roast Chicken is the real winner winner chicken dinner. My kids favorite meal and on rotation weekly or sometimes twice weekly. Its also a favorite for my guests. I like to spatchcock (aka butterfly) the chook and flatten it to speed up the cooking process so it’s done in 30 minutes in the oven making it an easy weekday meal opposed to your standard shook which can take around an hour in the oven. This recipe also…

    Continue Reading
  • One Pan Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    Who doesn’t love a one pan meal with all the ingredients infused in the one pan and less washing?! Our current family favourite meal is this one pan roast chicken with sweet potatoes, baby carrots & radish. I’ve been using my Staub griddle in the oven for our one pan…

    Continue Reading
  • Cucumber Hamwich and Fermented Carrot Sticks

    May Ly

    This cucumber hamwich and fermented carrot sticks isn’t so much a recipe but more of a fun health snack, lunch box, party platter or after school snack idea. We don’t often have cold meats as it is hard to find pasture raised junk free ham and salami here but every…

    Continue Reading