• Chimichurri Roast Chicken

    Chimichurri Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    I am not exaggerating when I say this has to be the best roast chicken I have ever made or tasted, this Chimichurri Roast Chicken is the real winner winner chicken dinner. My kids favorite meal and on rotation weekly or sometimes twice weekly. Its also a favorite for my guests. I like to spatchcock (aka butterfly) the chook and flatten it to speed up the cooking process so it’s done in 30 minutes in the oven making it an easy weekday meal opposed to your standard shook which can take around an hour in the oven. This recipe also…

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  • One Pan Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    Who doesn’t love a one pan meal with all the ingredients infused in the one pan and less washing?! Our current family favourite meal is this one pan roast chicken with sweet potatoes, baby carrots & radish. I’ve been using my Staub griddle in the oven for our one pan…

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  • Vietnamese Braised Meatballs (Paleo, GAPS, AIP, Keto Friendly)

    May Ly

    I recently learnt how to make this simple braised Vietnamese meatball dish and it’s become a family favourite, especially for my middle child who started on the full GAPS diet a couple of months ago. It’s so quick and easy to make (as well as cheap!). Served with steamed vegetables…

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  • Lemongrass and Kaffir Lime Chicken Wings (Paleo, GAPS, AIP)

    May Ly

    Chicken wings are one of our family favourite’s and these fresh lemongrass and kaffir lime chicken wings are a hit whenever we are hosting or bringing a dish to potluck. They also taste great at room temperature so they make a great party platter that you can leave on the…

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  • Angel Hair Zoodles with Truffle Oil – Only 3 ingredients

    May Ly

    I went to aย lovely pot luck lunch over the weekend and got to taste an incredibly delicious pasta dish (yes I ate some pasta!) made by my friend Audrey. I couldn’t get over how deliciously simple it was to make, with only 3 ingredients needed I popped by the store…

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  • Mango Sesame Salad

    May Ly

    I am munching away on this delicious salad as I type, the sweet mango and tangy sesame ‘soy’ dressing is so yummy together. I had this salad at a friends house the other night for dinner and had to recreate it again, the combination is just perfect. I have a…

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