• Raw Green Salad with Honey Mustard Dressing

    Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)

    May Ly

    Getting some alkalising greens in made easy with this raw green salad tossed in a honey mustard dressing, even my kids are loving all the greens here! It’s a very simple salad and easy to make and what I love the most is that kale doesn’t get so soggy the next day so you can make a little extra to take to the office, which also makes it a great pot luck lunch or picnic dish. Feel free to add some protein like an egg or sliced chicken breast the next day to change it up into a complete meal…

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  • Wild Black Rice Salad

    May Ly

    One of my favourite entertaining recipes at the moment is this Wild Black Rice Salad as you can make it the day before and leftovers store in the fridge for a few days. It’s a winner every time I serve it and it pays to double the quantity to make sure…

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  • Paleo Vegan – Why another label and how does it work?

    May Ly

    Paleo Vegan. Why another label? and isn’t it a total contradiction? While I prefer just stating that I’m on a ‘real food diet’, when I mention the word paleo I get a lot of responses like ‘oh, you eat a lot of meat’. Unfortunately it’s an incorrect assumption that all…

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  • Nut, Seed and Fruit Bread by Mette Helbak

    May Ly

    When I first started eating real food and following a paleo lifestyle, I found Instagram to be a really wonderful and inspiring place. I met many amazing people who have also become friends and it is also where I found Mette Helbak’s account. It was one of the first accounts I started following and…

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  • Charred Eggplant (Aubergine) Salad with Sumac

    May Ly

    This charred eggplant (aubergine) salad with sumac is my beautiful friend Mahi’s signature salad. The smoky soft eggplant combined with the fresh, crisp, tart, fragrant flavours of the other ingredients is incredible. The charring process is the most important step, don’t skip it by roasting or steaming the eggplant, you…

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  • Vietnamese Vegetarian Stew

    May Ly

    A Paleo lifestyle for me isn’t all about meat, I grew up with meat free days whether it was consciously or unconsciously. My mum followed the Buddhist calendar and following certain ancestral ceremonies we had vegetarian days at home which I really loved. Her Vegetarian stew is one of my…

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