• Raw Green Salad with Honey Mustard Dressing

    Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)

    May Ly

    Getting some alkalising greens in made easy with this raw green salad tossed in a honey mustard dressing, even my kids are loving all the greens here! It’s a very simple salad and easy to make and what I love the most is that kale doesn’t get so soggy the next day so you can make a little extra to take to the office, which also makes it a great pot luck lunch or picnic dish. Feel free to add some protein like an egg or sliced chicken breast the next day to change it up into a complete meal…

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  • Chimichurri Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    I am not exaggerating when I say this has to be the best roast chicken I have ever made or tasted, this Chimichurri Roast Chicken is the real winner winner chicken dinner. My kids favorite meal and on rotation weekly or sometimes twice weekly. Its also a favorite for my…

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  • Wild Black Rice Salad

    May Ly

    One ofย my favourite entertaining recipes at the moment is this Wild Black Rice Salad as you can make it the day before and leftovers store in the fridge for a few days. It’s a winner every time I serve it and it pays to double the quantity to make sure…

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  • 30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe

    May Ly

    Back in 2012, I made the switch from pre-packaged convenience foods to a real whole foods lifestyle. I already had three young growing boys and had to learn how to successfully prepare and make real wholesome meals that appealed to all the little mouths I was feeding. It took some…

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  • One Pan Roast Chicken (Paleo, AIP, GAPS, Keto)

    May Ly

    Who doesn’t love a one pan meal with all the ingredients infused in the one pan and less washing?! Our current family favourite meal is this one pan roast chicken with sweet potatoes, baby carrots & radish. I’ve been using my Staub griddle in the oven for our one pan…

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  • Vietnamese Braised Meatballs (Paleo, GAPS, AIP, Keto Friendly)

    May Ly

    I recently learnt how to make this simple braised Vietnamese meatball dish and it’s become a family favourite, especially for my middle child who started on the full GAPS diet a couple of months ago. It’s so quick and easy to make (as well as cheap!). Served with steamed vegetables…

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