• White Tiger Qi Gong

    What are the benefits of Qi Gong? Interview with Master Tevia Feng of White Tiger Qi Gong School

    May Ly

    I completed my first 3 week intensive White Tiger Qi Gong teachers training in 5 Elements with Master Tevia Feng and am about to complete my second intensive training in 5 Animals . It was my first experience with Qi Gong and I didn’t know what to expect and understood that Qi Gong has been around for thousands of years to promote health, wellness and longevity with devotees around the world attributing their Qi Gong practice to their exceptional state of health and slowing down the effects of aging. Anything that has been around for that long must be worth trying out…

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  • L’usine Space Cafe & Restaurant Review

    May Ly

    It has been almost a year now since we moved to Vietnam with the kids. During this time we have spent a lot of it exploring new cafe’s and restaurants to eat. We discovered L’usine during our first month and it quickly became a favourite spot for me to bring…

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  • How To Grow Your Own Ginger In A Pot

    May Ly

    Spring has finally arrived back home in Australia! While I sweat away during the monsoon season in Vietnam, my dad has started growing another batch of ginger at home. I really miss my dad’s backyard. Everything in the backyard is edible with mangoes, bananas, lychees, longans, apples, guavas, blueberries, mulberries,…

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