• How To Make Bone Broth 3 Ways – Stove Top, Pressure Cooker and Slow Cooker

    May Ly

    Every week while growing up in my mum’s house there was always a pot of beef, chicken, pork or a mixture of bones simmering on the stove. The broth would turn into this gelatinous goop in the fridge that I thought was disgusting. This gelatinous goop once warmed up, turned into an amazing base for our noodle soups full of gut healing, immune boosting nutrients. Little did I know how nutritious this bone broth soup was and that I would be making it each week for my family. Β 2 Day Chicken Bone Broth Making your own bone broth is easy…

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  • Pressure Cooker Honey Shredded Beef

    May Ly

    I was always afraid of the pressure cooker and didn’t start using one until I started my paleo journey a few years ago. It seemed like a must have, so I decided to get an all in one pressure / slow cooker where you can sear or sautΓ© in the…

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