If you love cracklingΒ you’re going to love this quick simple bacon recipe, itΒ really is the best home made bacon. Best tasting and best ingredients. Just pork belly, salt, pepper and about 20 minutes under the grill. No sugar, no nitrates, no preservatives, no msg and no curing required. Crispy and…
A Paleo lifestyle for me isn’t all about meat, I grew up with meat free days whether it was consciously or unconsciously. My mum followed the Buddhist calendar and following certain ancestral ceremonies we had vegetarian days at home which I really loved. Her Vegetarian stew is one of my…
Congee isn’t considered paleo but I’m adding my mum’s chicken ginger congee recipe to my blog so I have it anywhere I go. It’s one comfort food I still need every now and then, like an asian version of chicken soup which cures everything from cold’s, flu and heartbreak!Β Perfect for…
Ginger and turmeric has always been one of my favourite combinations whether it is for food or drinks, they go so well together (seeΒ my lemongrass, ginger & turmeric kombucha recipeΒ hereΒ or my hot lemongrass, ginger & turmeric tea which I drink dailyΒ hereΒ πΒ This ginger, turmeric and black pepper kombucha tea combination is…
I really missed kale when I moved to Vietnam, it took a really long time for me to find and was so happy when my local organic store started stocking it. Kale is power packed with lots of beneficial nutrients like iron, vitamin a & c, calcium. It is anti-inflammatory,…
The ultimate holiday treat collection with paleo friendly, grain free and sugar free recipes from my favourite bloggers for a guilt free holiday! I love trying out new treats for the kids especially around holiday season when the mood is festive and everyone is relaxed. We tend to relax about…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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