• Vietnamese Lemongrass Pork Ribs

    May Ly

    Vietnamese lemongrass pork ribs have always been one of my favourite dishes growing up. Traditionally this dish would be quite sweet, coming from the south where sugar is added to practically everything including savoury dishes and even salads. This recipe is a paleo friendly version and approved by my mum.…

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  • Ginger, Turmeric & Egg Soup – A great way to serve bone broth

    May Ly

    If you are already making your own bone broth, this is a great way to serve it up to keep things interesting as you are probably drinking it everyday and if you are new to bone broth, you can check out my three ways to make bone broth here – 2 day…

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  • How To Make Bone Broth 3 Ways – Stove Top, Pressure Cooker and Slow Cooker

    May Ly

    Every week while growing up in my mum’s house there was always a pot of beef, chicken, pork or a mixture of bones simmering on the stove. The broth would turn into this gelatinous goop in the fridge that I thought was disgusting. This gelatinous goop once warmed up, turned…

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  • Pressure Cooker Honey Shredded Beef

    May Ly

    I was always afraid of the pressure cooker and didn’t start using one until I started my paleo journey a few years ago. It seemed like a must have, so I decided to get an all in one pressure / slow cooker where you can sear or sauté in the…

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  • Nori Wrap and Roll Platter

    May Ly

    My favourite meals are ones that are interactive and social, usually involving our hands and lots of dishes or toppings to choose from, like my mini burger platter. The kids love eating this way, and it’s just how I grew up with our lettuce wraps and rice paper roll dinners, we…

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  • Vietnamese Hai Nan Chicken

    May Ly

    One of my favourite recipes that mum makes on a regular basis is her version of Hai Nan chicken. A whole poached chicken, with lots of coriander, spring onions and a fresh ginger dipping sauce served with rice cooked in the chickens broth. Each year they grow their own ginger in…

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