Getting some alkalising greens in made easy with this raw green salad tossed in a honey mustard dressing, even my kids are loving all the greens here! It’s a very simple salad and easy to make and what I love the most is that kale doesn’t get so soggy the next day so you can make a little extra to take to the office, which also makes it a great pot luck lunch or picnic dish. Feel free to add some protein like an egg or sliced chicken breast the next day to change it up into a complete meal…
One ofΒ my favourite entertaining recipes at the moment is this Wild Black Rice Salad as you can make it the day before and leftovers store in the fridge for a few days. It’s a winner every time I serve it and it pays to double the quantity to make sure…
Paleo Vegan. Why another label? and isn’t it a total contradiction? While I prefer just stating that I’m on a ‘real food diet’, when I mention the word paleo I get a lot of responses like ‘oh, you eat a lot of meat’. Unfortunately it’s an incorrect assumption that all…
When I first started eating real food and following a paleo lifestyle, I foundΒ InstagramΒ to be a really wonderful and inspiring place. I met many amazing people who have also become friends and it is also where I foundΒ Mette Helbak’sΒ account. It was one of the first accounts I started following and…
This charred eggplant (aubergine) salad with sumac is my beautiful friend Mahi’s signature salad. The smoky soft eggplant combined with the fresh, crisp, tart, fragrant flavours of the other ingredients is incredible. The charring process is the most important step, don’t skip it by roasting or steaming the eggplant, you…
A Paleo lifestyle for me isn’t all about meat, I grew up with meat free days whether it was consciously or unconsciously. My mum followed the Buddhist calendar and following certain ancestral ceremonies we had vegetarian days at home which I really loved. Her Vegetarian stew is one of my…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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