• 2 Ingredient Anti-Aging Facial Mask

    May Ly

    One of the great things about going paleo for me is no longer having the need to buy expensive commercial beauty products. Becoming aware that the skin is the largest organ in the human body which also has the ability to absorb toxins and chemicals I cannot go back to…

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  • Vietnamese Lemongrass Pork Ribs

    May Ly

    Vietnamese lemongrass pork ribs have always been one of my favourite dishes growing up. Traditionally this dish would be quite sweet, coming from the south where sugar is added to practically everything including savoury dishes and even salads. This recipe is a paleo friendly version and approved by my mum.…

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  • Vietnamese Pomelo Salad

    May Ly

    Pomelo’s are a type of citrus fruit, quite like a giant grapefruit but very sweet and juicy without the bitter sourness. They grow in abundance in tropical regions and are very popular here in Vietnam. You can pick them up in most asian grocers or markets and I know they…

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  • Ginger, Turmeric & Egg Soup – A great way to serve bone broth

    May Ly

    If you are already making your own bone broth, this is a great way to serve it up to keep things interesting as you are probably drinking it everyday and if you are new to bone broth, you can check out my three ways to make bone brothΒ hereΒ – 2 day…

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  • How To Make Bone Broth 3 Ways – Stove Top, Pressure Cooker and Slow Cooker

    May Ly

    Every week while growing up in my mum’s house there was always a pot of beef, chicken, pork or a mixture of bones simmering on the stove. The broth would turn into this gelatinous goop in the fridge that I thought was disgusting. This gelatinous goop once warmed up, turned…

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  • Virgin Pina Colada Kombucha Tea recipe

    May Ly

    A few days ago I posted a Pineapple Kombucha tea recipe (you can see itΒ here) whichΒ turned out amazing, super fizzy and fragrant. I had dreamed up this virgin pina colada kombucha tea recipe and couldn’t wait to put it altogether. The combination is so lovely and refreshing, using fresh pineapples,…

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