Wild hibiscus are in season at the moment over here in Vietnam and if you are lucky enough to get them fresh they are great to add to salads or to make a lovely tea. Tart, crisp with a beautiful deep red colour, I have also strung them up for…
My kids needed a change for breakfast and I wanted to try something that could be packed into their snack box for school, it had to be tasty and I know that if it resembles pizza even just a little it would be a hit especially with my 3 year…
Persimmons have always been one of my favourite fruit and at the moment I am seeing these beautiful small astringent types which are soft, juicy and look like they are ready to burst open over here in Vietnam. They are elongated in shape with a tapered point. You need to…
My counter top is usually covered with different jars of fermenting veggie combinations and currently this combination of carrot, celery, ginger, turmeric and black pepper is on repeat.Β A few months ago, I visited my holistic doctor and learnt about the importance of combining turmeric and black pepper to make the…
Mangosteens are in season in Vietnam and I’m feeling so lucky! One of my favourite tropical fruit. There is nothing like opening up a mangosteen to find perfect white sweet segments (actually, opening up a perfect avocado could induce the same feelings for me!) You can find them grown in…
One of the first veggies I fermented alongside carrot and cabbage was beetroot. I thought it would be something the kids would like and the addition of cinnamon and apple gives this ferment a fun twist. The fermentation process preserves the beetroot and creates a yummy sour, crunchy pickled taste…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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