• Lacto-Fermented Carrot and Celery

    May Ly

    Does anyone else end up buying a whole bunch of celery (because it works out much cheaper than buying half), using a few stalks andΒ have the rest wilting in the fridge? This happens to meΒ a lot! I tend to forget theΒ remainder in the bottom of the fridge until its clean…

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  • Lacto-fermented Cucumbers (Pickles)

    May Ly

    This was the first time I tried fermenting cucumber and I am so happy I did it. The cucumbers I found in Vietnam are a little different than the Lebanese or European cucumbers I was used to back in Australia. They have a tougher skin but are really sweet which…

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  • Lacto Fermented Carrot Sticks

    May Ly

    Lacto fermented carrot sticks are naturally preserved vegetables that are crunchy and sour like traditionally made pickles. Unlike commercially made pickles that rely on vinegar to create the sour taste and have very little nutrients, these fermented vegetables increase their nutritional value through the fermentation process without using any vinegar…

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  • How to Flavour and Create a Fizzier Kombucha Brew with a Second Fermentation

    May Ly

    In this Post: Learn how to flavour your kombucha tea with a second fermentation LearnΒ how to make you kombucha fizzy like soda Find lots of flavour inspiration You can learn how to make your first batchΒ here If you are looking to replace your soft drink habit with something healthier, Kombucha…

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  • How to make Kombucha Tea – First Fermentation

    May Ly

    I have an addiction to Kombucha Tea. I started making Kombucha tea for my 5yo who is healing from alot of tummy issues afterΒ numerous courses of antibiotics and a recurrent c.diff infection (which has since cleared) and got hooked myself. It’s now my go to drink when I feel like…

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