• Passionfruit Mojito Kombucha Tea Recipe

    May Ly

    I am really excited about my new passionfruit mojito kombucha tea combination. Passionfruit on it’s own is amazing with kombucha and the addition of mint and lime just makes it even more amazing. Lately I’ve been inspired by the cocktail list that my hubby enjoys and have been on a…

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  • Asparagus and Egg Soup with Bone Broth

    May Ly

    This asparagus and egg soup recipe reminds me of my mums crab and asparagus soup less the crab. It’s light and delicate with the soft broken egg running through the soup. Using bone broth as the base, it makes a wonderfully simple and nutritious meal or starter. Asparagus and Egg…

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  • Simple Fermented Kim Chi for Beginners

    May Ly

    Kim Chi is a traditional Korean side dish, naturally fermented with garlic, chill, chinese cabbage (aka wombok or napa cabbage) and various vegetables. It is full of probiotics and rich in vitamins. The nutrients in the vegetables become much easier for the body to absorb as the vegetables are pre-digested…

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  • Ginger, Turmeric & Egg Soup – A great way to serve bone broth

    May Ly

    If you are already making your own bone broth, this is a great way to serve it up to keep things interesting as you are probably drinking it everyday and if you are new to bone broth, you can check out my three ways to make bone brothΒ hereΒ – 2 day…

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  • How To Make Bone Broth 3 Ways – Stove Top, Pressure Cooker and Slow Cooker

    May Ly

    Every week while growing up in my mum’s house there was always a pot of beef, chicken, pork or a mixture of bones simmering on the stove. The broth would turn into this gelatinous goop in the fridge that I thought was disgusting. This gelatinous goop once warmed up, turned…

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  • Virgin Pina Colada Kombucha Tea recipe

    May Ly

    A few days ago I posted a Pineapple Kombucha tea recipe (you can see itΒ here) whichΒ turned out amazing, super fizzy and fragrant. I had dreamed up this virgin pina colada kombucha tea recipe and couldn’t wait to put it altogether. The combination is so lovely and refreshing, using fresh pineapples,…

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