Pomelo’s are a type of citrus fruit, quite like a giant grapefruit but very sweet and juicy without the bitter sourness. They grow in abundance in tropical regions and are very popular here in Vietnam. You can pick them up in most asian grocers or markets and I know they…
If you are already making your own bone broth, this is a great way to serve it up to keep things interesting as you are probably drinking it everyday and if you are new to bone broth, you can check out my three ways to make bone brothΒ hereΒ – 2 day…
Every week while growing up in my mum’s house there was always a pot of beef, chicken, pork or a mixture of bones simmering on the stove. The broth would turn into this gelatinous goop in the fridge that I thought was disgusting. This gelatinous goop once warmed up, turned…
I was always afraid of the pressure cooker and didn’t start using one until I started my paleo journey a few years ago. It seemed like a must have, so I decided to get an all in one pressure / slow cooker where you can sear or sautΓ© in the…
I had some left over zucchini in the fridge from making my zoodles in truffle oil (recipeΒ here) and needed a quick lunch before rushing out. This literally took five minutes to make. I have a spiraliser but you can easily create the same with a mandolin (the strands just won’t…
My favourite meals are ones that are interactive and social, usually involving our hands and lots of dishes or toppings to choose from, like myΒ mini burger platter. The kids love eating this way, and it’s just how I grew up with our lettuce wraps and rice paper roll dinners, we…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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