This isn’t so much a new recipe, just a twist on my raw cacao surprise bites recipe (see the recipeΒ here) and a fun idea for entertaining your guests. These raw coconut balls have a lovely balance of sweet and salty and are filled with crunchy raw cacao except one or…
Lacto fermented carrot sticks are naturally preserved vegetables that are crunchy and sour like traditionally made pickles. Unlike commercially made pickles that rely on vinegar to create the sour taste and have very little nutrients, these fermented vegetables increase their nutritional value through the fermentation process without using any vinegar…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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