Ginger and turmeric has always been one of my favourite combinations whether it is for food or drinks, they go so well together (seeΒ my lemongrass, ginger & turmeric kombucha recipeΒ hereΒ or my hot lemongrass, ginger & turmeric tea which I drink dailyΒ hereΒ πΒ This ginger, turmeric and black pepper kombucha tea combination is…
I really missed kale when I moved to Vietnam, it took a really long time for me to find and was so happy when my local organic store started stocking it. Kale is power packed with lots of beneficial nutrients like iron, vitamin a & c, calcium. It is anti-inflammatory,…
Quinoa (pronounced keen-wah) is considered a superfood. High in fibre and a complete protein, full of antioxidants such as those found in berries and completely gluten free. I don’t eat it often, just like rice and other ‘safe grains’ like buckwheat and millet, I have it occasionally and it helps…
Sugar Bananas (also known as Ducasse) are a little shorter and rounder at the end than lady finger bananas. The skin is very thin and the banana is very dense, sweet and makes for a great pancake batter compared to the usual bananas found in western supermarkets (known as cavendish).…
It’s hot all year round here and sometimes I just feel like a light refreshing lunch. I made these summer rice paper rolls with mango coriander dip and they were just that – light, fresh and tasty. We ended up with them for dinner as well. I grew up with…
My kids needed a change for breakfast and I wanted to try something that could be packed into their snack box for school, it had to be tasty and I know that if it resembles pizza even just a little it would be a hit especially with my 3 year…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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