I made these raw coconut cacao surprise bites a long time ago on my instagram account (seeΒ here) before my blog came along and thought it was about time to add the recipe over here. I took a break from making sweets last year as I…
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Continue ReadingI am really excited about my new passionfruit mojito kombucha tea combination. Passionfruit on it’s own is amazing with kombucha and the addition of mint and lime just makes it even more amazing. Lately I’ve been inspired by the cocktail list that my hubby enjoys…
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Bitter melon is an acquired taste and is exactly as it is named – bitter! But it is full of beneficial properties so it’s worth trying to add some in. My mum served bitter melon on a regular basis while I was at home and…
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I was at my friends house and attacked by mosquitos as it was approaching dusk (and coming into the wet season). I had 2 bites that became large welts on my face due to my sensitive skin, several on my legs and was incredibly itchy…
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This asparagus and egg soup recipe reminds me of my mums crab and asparagus soup less the crab. It’s light and delicate with the soft broken egg running through the soup. Using bone broth as the base, it makes a wonderfully simple and nutritious meal…
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Kim Chi is a traditional Korean side dish, naturally fermented with garlic, chill, chinese cabbage (aka wombok or napa cabbage) and various vegetables. It is full of probiotics and rich in vitamins. The nutrients in the vegetables become much easier for the body to absorb…
