This basic fermented Cabbage and Carrot with green apple and lime juice is a staple in our house. I add it to almost everything and try and include it at least twie a day. I use it as a side with our meals including savoury breakkies, mixed through our salads,…
When I buy bananas I always like to buy a little extra so we end up with some bananas that over ripen, I usually freeze them for smoothies or bake with them. This is my 10 yo’s favourite lunch box treat. The recipe is based on Slim Palate’sΒ Paleo Banana BreadΒ recipe…
This is a chocolaty twist to the 2 ingredient banana pancakes and were a hit with the kids. I topped it with maple nut butter syrup, cinnamon coconut cream, raspberries & coconut flakes. I have to be honest, it tasted amazing, but I don’t normally top the pancakes so generously…
This is a really simple but delicious dessert that can be made in around 30mins. It has a no bake sweet & salty nut free raw base topped with cinnamon coconut cream, grilled bananas, raspberries, cacao nibs & coconut flakes. You can top it with whatever is in season or…
Ga Roti is one of my favourite dishes that mum would cook when we were little. Only 5 ingredients, the chicken is reduced with coconut water, garlic & soy. I replaced the soy sauce with coconut aminos which works perfectly well. Its quick to put together making it perfect for…
I made these yummy nut free bites with just five ingredients for my 5yo to take to school as he started Kindy this year. He has a nut allergy and with most schools nut free, it’s a great little treat to pack for school even if your child has no…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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