• Strawberry Mojito Kombucha Tea

    May Ly

    I don’t drink alcohol but whenever my husband orders a Mojito, I always have to refrain from taking a sip. It looks so refreshing especially in the Vietnam heat. I went to Hair Bar a few months ago, great concept, they only do blow dry or styling and on Friday nights a…

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  • Paleo Mini Burger Platter

    May Ly

    Growing up in a Vietnamese house, mum always served up several dishes with each meal. Each dish would cover one of the five basic tastes.  Sweet, salty, sour, bitter and umami. So naturally I love having a meal when there are a lot of options that cover all these tastes…

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  • How to get your kids to eat fermented foods – Guacamole with Fermented Carrots

    May Ly

    This guacamole dip with fermented carrots was how I first introduced fermented foods to my kids. I really cannot say enough about fermented foods and really believe they should be included in every daily meal. A traditional food to so many cultures as a means to preserve vegetables during the colder months (sauerkraut)…

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  • Passionfruit Kombucha Tea

    May Ly

    I have had such a relaxing break over the last 2 months with lots of friends and family visiting us over here so apologies for the lack of posts. I have spent most of my days between yoga, art class, enjoying the nightlife (it’s incredible over here!) and doing lots…

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  • Lacto-Fermented Green Beans

    May Ly

    I recently had a go at fermenting almost all the veggies I had left in my fridge before going away for a holiday. This was the first time I tried fermenting green beans and they turned out so well, I also fermented some carrot & celery which I always seem to have…

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  • Lacto-Fermented Carrot and Celery

    May Ly

    Does anyone else end up buying a whole bunch of celery (because it works out much cheaper than buying half), using a few stalks and have the rest wilting in the fridge? This happens to me a lot! I tend to forget the remainder in the bottom of the fridge until its clean…

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