• Raw Green Salad with Honey Mustard Dressing

    Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)

    May Ly

    Getting some alkalising greens in made easy with this raw green salad tossed in a honey mustard dressing, even my kids are loving all the greens here! It’s a very simple salad and easy to make and what I love the most is that kale doesn’t get so soggy the next day so you can make a little extra to take to the office, which also makes it a great pot luck lunch or picnic dish. Feel free to add some protein like an egg or sliced chicken breast the next day to change it up into a complete meal…

    Continue Reading
  • Wild Black Rice Salad

    May Ly

    One ofย my favourite entertaining recipes at the moment is this Wild Black Rice Salad as you can make it the day before and leftovers store in the fridge for a few days. It’s a winner every time I serve it and it pays to double the quantity to make sure…

    Continue Reading
  • 30 Minute Paleo Meals eBook Review and Bonus Cuban Burger with Plantain Fries Recipe

    May Ly

    Back in 2012, I made the switch from pre-packaged convenience foods to a real whole foods lifestyle. I already had three young growing boys and had to learn how to successfully prepare and make real wholesome meals that appealed to all the little mouths I was feeding. It took some…

    Continue Reading
  • Roast Pumpkin & Chinese Cabbage Salad (Napa, Wombok)

    May Ly

    I love salads that keep all day without getting soggy. They’re perfect to take on picnics or pack for lunch. This roast pumpkin and Chinese cabbage salad can be made the day before and is easy to make with only five ingredients. The dressing is super tasty with a wheat…

    Continue Reading
  • Chinese Broccoli (Gai Lan) with Tamari and Sesame Oil

    May Ly

    Chinese broccoli also known as Gai Lan or Kai Lan, is a nutritious Asian green that belongs to the same family as broccoli (brassica oleracea). Broccolini is actually a cross between Chinese broccoli and broccoli which is why it looks like a leafier version of broccolini. It has a similar…

    Continue Reading
  • TURMERIC STIR FRIED MINCE WITH VEGETABLES (PALEO, GAPS, AIP)

    May Ly

    This turmeric stir fried mince with vegetables is one of the my favourite family dishes. It’s super easy to make, full of vegetables, it can be stored in the fridge for a couple of days or frozen and reheats well (scroll down for food prep and meal ideas!). It’s a…

    Continue Reading
1 2 3 8