Cauliflower is oneΒ versatile veggie. I love it mashed, pickled or roasted, I also love that it lasts in the fridge and doesn’t go soggy if you pack it for lunch. With the Lunar New Year holiday starting next week, all the stores will be closed over here in Vietnam so…
Zucchini noodles or Zoodles are so much fun to make. I held off getting a vegetable spiraliser for so long and was just using my mandolin which did the job fine (you don’t really need any fancy equipment) but I decided to try one out and was so happy when…
I love going to my Fav organic store and checking out their discount veggie section at the back of the store, most of the produce is still in excellent condition with the herbs just needing to be trimmed and placed in water to be revitalised, and the zucchini is as…
Raw Kelp noodles are a staple item in our pantry, they are so easy to prepare with no cooking needed and are a perfect addition to any asian style salad. They have a crunchy texture without any strong taste, low carb and full of trace minerals. Made from kelp (a…
I have been trying to add more turmeric to our dishes (due to its powerful anti-inflammatory properties amongst so many otherΒ benefits) and thought I would try to spice up some brussel sprouts and boy this combination tasted so good! Roasted in the oven with some ghee, it makes the perfect…
Yes, it’s Paleo! if you can handle some potatoes and don’t need to be nightshade free, there isn’t any reason not to be able to include some white potatoes. Since nom nom paleo posted herΒ Pressure Cooker Crispy PotatoesΒ they were back in my diet, and actually the only way I cooked…
I am a certified Holistic Health Coach and Mother of 3. My food awakening journey starts as a cross cultured kid growing up in South West Sydney in the 80βs. Arriving as a Vietnamese refugee and immersed in the many cultures that gathered around in the suburbs meant we travelled the world in one day with our palates.
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